Hybrid Calisthenics 2.0.2

Experience a comprehensive fitness journey with the official Hybrid Calisthenics app, designed around the Hybrid Fitness Routine. Whether you aim to improve your health, enhance your fitness level, or build strength, this app is here to guide you!

The app consists of two main sections:

1.) The Routine: This section is perfect for beginners or those new to the Hybrid Fitness Routine. It walks you through every step, from where to start and which exercises to perform, to proper technique and recommended rest intervals. You can easily track your progress by logging the number of reps you complete, and the app will notify you when you're ready to progress to more challenging movements.

2.) Movement Library: For more experienced users and individuals familiar with the Hybrid Fitness Routine, the Movement Library allows you to select and customize any exercise from the routine. Whether you prefer using it as a reference tool or following a guided workout with set intervals and repetitions, this section caters to your individual needs. Keep in mind that we continuously update and expand this feature to ensure an exceptional experience for all users.

By Hampton

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